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Recipes
15 Easy Medjool Date Recipes for Beginners
Simple, tasty Medjool date recipes anyone can make. From 5-minute energy balls to smoothies and desserts. No baking skills required!
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Discover why organic Medjool dates are a nutrient-dense natural sweetener. Packed with fiber, potassium, and antioxidants — without the guilt.
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Why Choose Organic Medjool Dates?
Known as the "king of dates," Medjool dates are nature's candy — deliciously sweet, incredibly nutritious, and sustainably grown.
Natural Energy
66g of natural carbs per 100g provide sustained energy without the crash of refined sugars.
Heart Healthy
Rich in potassium (696mg per 100g) to support healthy blood pressure and heart function.
Fiber Rich
6.7g of fiber per 100g supports digestive health and helps you feel fuller longer.
Antioxidant Power
Loaded with polyphenols, carotenoids, and flavonoids that may help fight inflammation.
100% Organic
Grown without synthetic pesticides or fertilizers. Better for you, better for the planet.
Natural Sweetener
Replace refined sugar in baking, smoothies, and snacks with whole-food sweetness.
Where to Buy
Here are highly-rated options for different needs. We believe in honest recommendations.
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Value Choice
Costco Organic Medjool Dates
If you have a Costco membership, this is the best deal. 2lb package for $8.89. USDA Organic, Non-GMO verified.
Available in-store at Costco
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Popular for Delivery
Terrasoul Organic (Amazon)
Non-GMO Project verified, available in 2lb bags. Good option if you don't have Costco or prefer home delivery.
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Premium Farm-Direct
Joolies Organic
California-grown, farm-fresh quality from Coachella Valley. A premium option known for its fresh, farm-direct quality.
Check PriceDisclosure: We earn a small commission from Amazon purchases at no extra cost to you. Costco recommendation is not affiliated.
From the Blog
Recipes, health tips, and everything you need to know about organic Medjool dates.
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Health & Nutrition
10 Science-Backed Health Benefits of Medjool Dates
Discover the science-backed health benefits of organic Medjool dates. From heart health to natural energy, learn why they are highly regarded by nutritionists.
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Buying Guide
Organic vs Conventional Dates: Is Organic Worth It?
Should you buy organic Medjool dates? We compare organic vs conventional dates on pesticides, nutrition, taste, and price to help you decide.
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